Gluten Free

What is gluten-free?

Gluten is the mixture of protein fragments found in common cereal grains like wheat, rye and barley. If you follow a gluten-free diet, that means you avoid all foods that contain gluten.

Why choose a gluten-free diet? Some people suffer from a condition known as Celiac disease, for whom consuming gluten can be potentially serious. Others give up gluten simply because of a desire to change up their eating preferences.